Duck walks... I have never seen a duck walk like that and I know why... THAT MESS HURTS. My legs are no longer in my control. I can't walk up or down stairs... BUT I will tell you this, I did each and everyone of those stupid walks of a duck and the pride I feel about THAT out weighs the pain I feel in every inch of my thighs... sort of.
What I learned today from Arianna was that I need to keep working my legs out in order to make the pain subside. Gimme some mo', gimme some mo'!
I see changes in my physique after just three weeks. Its amazing what can result from focus, effort and hard work. If I never joined Yardie... where would I be? Fighting with the scale while eating whatever...whenever. It wasn't working. I needed this focus. I can't wait to see what the next three weeks will bring.
We're half way through and I'm at 83% of my goal... I'm raising my goal...
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