NC Week 4

I had a hectic week 4.... as far as work is concerned. So I missed the second half of my work out for two days. The rain was ridiculous the past week, and it is such a deterrence. Thank the good Lord that no heavy rains fell during the time I was at the park. It rained before and after, with a refreshing sprinkle in between. Our routine has changed, never staying the same, always a sup rise. This week there was more focus using the resistance bands, more laps (which i still can't breathe right) but with time I'll get there. Everyday is a new challenge, a new part of the body aching, but I'm starting to like it. Four weeks complete, week five here I come.