Wednesday, September 9, 2009

Oh, you've noticed...

"Hey there, look at you all slim and beautiful this morning", Yay! That's is the comment from one of the consultants at the plant when I arrived today. Yay! I'm eating that up...while i nibble on carrots this morning.

I'm back from a week of illness that resulting in low energy and an inability to eat solid food. I still feel drained but I'm excited to be be back. I made it through my first Saturday with Yardie. It sure is different than those weekday workouts. We piggybacked, I can't believe I successfully carried someone who's about 25 pounds heavier than I am up and down that field on my back. Honestly, I didn't want to do it, I was afraid of being injured. I did it, we all did it. The workout was difficult but fun. I haven't been that dirty since...what, maybe 5th grade. Wow, who knew boot camp would be like army boot camp. The only thing I was missing was a gun and BDUs.

I weighted in today for the first time in two weeks. I don't know what's up with T.C's scale but it should be shot and set on fire. The scale said my weight was down less than 2 pounds. How could that be? My first week meals were healthy and high in protein. My home scale read I was down 2 pounds. The second week, I was sick and on a liquid meal plan. My clothes were fitting loser and I felt lighter. How could it be that the scale said approximately 169 lbs 3 oz and I weighed in at 170? I'm bringing my matches on Saturday to set that scale on fire. Carlos saved my morning and my ego as I got on his scale and it read 166. Yay! I like that number much better and that is what I wrote on my personal log. The real moral to the story of the scale is that it doesn't always matter about the number. I feel good, my clothes are fitting better (although I still have a lot I can't wear), and my energy level is up. I think the amount of weight is important but should not be the sole driver in fitness and the two scales I used on Saturday helped me understand that better than I have before.

No comments:

Post a Comment