My first week of boot camp was so very tough. I am proud of myself for getting through it. It's exactly what I needed to take my workouts to another level. It's not a workout it is Boot camp! It's an hour of continuous exercises and running. I was mentally prepared but not physically prepared. I know as the weeks go on it will get increasingly harder. The only thing I'm having trouble with is food but I'm learning to eat better and make better choices. I made my weight loss goal for this week. I can't wait to see more and more come off of that scale each week.
-clove
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